In these uncertain times, we’re looking to minimise stress wherever we can. Recipe developer Emma from @elfoodielife has rounded up 4 of her simple yet delicious recipes that we hope will brighten up your day.
Where possible, we’ve tried to use store cupboard staples that many of us will have at home, but feel free to make any swaps if you’re missing certain ingredients. Where we can’t all get hold of exactly what we want at the moment, it’s a great opportunity to get creative with our cooking, so we hope these recipes bring some inspiration to keep your meals interesting.
A super yummy Moroccan inspired stew that takes only 35 minutes to make.
Serves: 4 | 5 Minutes Preparation Time | 15 Minutes Cooking Time
1 Red Onion
2 Carrots
1 Courgette
1 Red Pepper
1tbs Ras el Hanout
1tsp Harissa Paste
10 Dried Apricots
1 Tin Chopped Tomatoes
1 Can Chickpeas (drained)
50g Olives (pitted)
A fakeaway to take away those cravings.
Serves: 2 | 5 Minutes Preparation Time | 15 Minutes Cooking Time
1 Large Chicken Breast
1 Carrot
1 Pepper
½ Head Broccoli
1 Cup Frozen Peas
1 Spring Onion
1 Pack Microwave Rice
1tbs Sesame Seeds
Rice Sauce
3tbs Soy Sauce
1tsp Sesame Oil
Teriyaki Sauce
¼ Cup Light Soy Sauce
½tsp Sesame Oil
1tbs Brown Sugar
1tsp Honey or Maple Syrup
1tbs Crushed Ginger
1tsp Crushed Garlic
1tbs Mirin
1 Cup Water with 1tsp Cornflour (mixed together)
Ok, so this is my FAVOURITE way to eat chicken breast at the moment. Coated in delicious moroccan spices and charred beautifully.
Serves: 2 | 5 Minutes Preparation Time | 25 Minutes Cooking Time
2 chicken breasts
2tbs ras el hanout
1tbs olive oil
Serve with:
Houmous
Natural yogurt
Pomegranate seeds
Pomegranate molasses
Spinach
Crushed Almonds
Steak and tacos, what a combination. Tender and juicy chilli coated steak, paired with fruity mango and sharp lime, then cooled with creamy sour cream. Need I say more?
Serves: 3 | 20 Minutes Preparation Time | 15 Minutes Cooking Time
TORTILLA CHIPS
Cut offs from tortilla wraps
Olive Oil
Chilli Flakes
Salt
MANGO SALSA
1 Red Onion
1 Mango
1/2 Red Pepper
Coriander
1/2 Lime (Juice)
TACOS
8 Tortilla Wraps
2 Sirloin Steaks
1tsp Chilli Flakes
1 Tomato
Lettuce
Sour Cream
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